tag:blogger.com,1999:blog-1505764212529678059.post9064488253222772205..comments2023-07-10T09:10:14.291-05:00Comments on Growing with the Gilmores: Body After Baby: Half Marathon Training Week 2Kimhttp://www.blogger.com/profile/06221987122128701410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1505764212529678059.post-11447388797431600262013-02-02T23:00:17.411-06:002013-02-02T23:00:17.411-06:00Did PF Changs RNR 1/2 on the 20th. 1st one in 5 y...Did PF Changs RNR 1/2 on the 20th. 1st one in 5 years. Week #1 3 days of tread mill for 45 minutes at 10 min mile pace - weekend run 9 miles at 9:15 pace. Week #2 three days of level 3 Jillian Michael ifit fitness, 18 mile bike ride on Friday -- today 11 mile run @ 8:59 pace. <br /><br />Go get em girl.. Keep it going !! See you at the finish line<br /><br />KOZ Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1505764212529678059.post-26738842273045158432013-01-28T15:42:13.727-06:002013-01-28T15:42:13.727-06:00That is such an awesome pace!! Congratulations! ...That is such an awesome pace!! Congratulations! When are you doing the half?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1505764212529678059.post-63621804876414737852013-01-28T14:42:53.196-06:002013-01-28T14:42:53.196-06:00I wanna know when you and your brother will be rac...I wanna know when you and your brother will be racing again! You would totally beat him! :)<br />Your 4 mile pace is amazing! Go girl!Kyrahttps://www.blogger.com/profile/17220570341866121457noreply@blogger.comtag:blogger.com,1999:blog-1505764212529678059.post-20122290729936208752013-01-28T12:29:59.731-06:002013-01-28T12:29:59.731-06:00great job lady!!!! fabulous work! keep it up!great job lady!!!! fabulous work! keep it up!Anonymoushttps://www.blogger.com/profile/02845269292492332887noreply@blogger.comtag:blogger.com,1999:blog-1505764212529678059.post-16390179009412893362013-01-28T12:00:45.899-06:002013-01-28T12:00:45.899-06:00you go girl!
I def count my shopping walk as exe...you go girl! <br /><br />I def count my shopping walk as exercise!!Kimmyyy83https://www.blogger.com/profile/09882888033305949351noreply@blogger.comtag:blogger.com,1999:blog-1505764212529678059.post-26449355214198887982013-01-28T10:53:41.552-06:002013-01-28T10:53:41.552-06:00OMG my Sunday was EXACTLY the same. Woke up to rai...OMG my Sunday was EXACTLY the same. Woke up to rain - thought about pushing out 4 on the treadmill and I ended up eating donuts. HAHAHAHA - OFF DAY! Tonight it is going to be a sixer and some strength training. LOLMelanie @ 4Kottezhttps://www.blogger.com/profile/18377501017142730464noreply@blogger.com