The past few weeks I have not put any weight updates on this weekly post.
Thru-out the holidays I stayed pretty steady within a 3 lb weight range all month.
I guess this first full week back to a normal routine...
No holidays...
No more left overs...
All made the scale move again.
Saturday morning I saw a number on the scale over 3 lbs less that my lowest over the holidays.
Its a number I honestly never imagined I would see!
It is the reason I was curious to try on those size 8 jeans Saturday.
I have to say, its all a pleasant surprise.
...
Today marks the beginning of my 12 week half marathon training as well.
My first 4 mile run is in the books.
I am really going to try to ignore my times and focus more on just getting the distance in.
I know what I am capable of.
The time & speed will come on their own.
I ran a 5k on Saturday with a time of 34:25, which is super fast for me. I've never thought about a half but if I keep getting faster, maybe I'll try to train for one. Esther Norine Designs
ReplyDeleteSo proud of you Kim!!! You always bring pride to our name! :-)
ReplyDeleteMuch healthier attitude!! :)
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