Only down 1.8 this week.
Although its less than 2 lbs, I know I am doing it the healthy way.
This week I had moments of eating great...
And moments of eating bad.
(work pool party... with cookies... and sangria....and why yes, I did get in a swim suit in front of my coworkers, 10.5 weeks postpartum.)
I returned to work and kept up my workouts.
Still working on 30 day shred.
I got up at 5 am to do it on days I went into the office.
Took my measurements again at the half way point...
Down 6 inches all over my body!
My runs varied from 2.2 miles to 3.2...
At 10 minute mile pace.
I shock myself sometimes.
I plan to sign up for a 5K in 3 weeks here in town.
I admit I mostly agreed to do it because the $25 dollars gets me a dry fit shirt instead of a normal tshirt.
I hate paying to run!
I already decided my goal is to run it in under 32 minutes.
Lets see what I can do!
Goal this week: 4 mile run!