Monday, October 22, 2012

Body After Baby: Week 19

Another week.

Another 2.0 lbs down.

I actually saw 3.2 lbs down on Saturday morning, but then Saturday night happened and Sunday's weight was not as friendly.

This whole past week was kind of a weird one...

I had been averaging about 18 miles per week, but this week I only made it a little over 12.

Maybe it was the 3 doctors appointments for me...

(1 blood test, 1 Mirena insertion and removal 1 hr later, and 1 bar inserted into my arm all part of Project: No 3 kids in daycare at once!)

Oh and a health assessment at work.

My body was a little beat up.

And my days were not as flexible as normal.

 Boot Camp started back up on Thursday.

And after 3 weeks off, OMG my legs!

Friday I could barely sit down onto the toilet!

Since then  my runs have been SLOW.

10:30 - 11:00 minute paces, even at shorter distances.

I feel like I am in some sort of funk or something.

And then I ran around Fenton & my parents house yesterday because they wanted to see the girls and I wanted a change of scenery...

The Hills!

They KILLED me!

I only made it 2.78 miles.

With times of walking!

My brother is right...

He will beat me on the hills!

But just my luck, Joplin is FLAT!

1 month till race day...

Hopefully I can get out of this funk and start getting faster!!

This week's action plan...

Monday = 3.34 mile run... this already happened, at a 10:25 minute pace or something crappy like that.
Tuesday = Boot Camp and hopefully a quick 2 mile run on the treadmill at a 8:45 minute pace.
Wednesday = WAH, hopefully a run around the new Eureka City wide trail system! I love my town!
Thursday = Boot Campy and another 2 mile run on the treadmill.
Friday = Office... probably a longer run on the treadmill.  Lets say 5 miles...

Ready.. Go!



  1. Congrats you are killing this weight loss.

    1. Thanks! I dont fully understand... as I just finished off an entire package of candy corn and had 2 sugar cookies...

  2. I wish I could be as fast as your slow times!



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